ENERGETIC EXCHANGE

Course curriculum

  • 01

    WECLOME

    • WELCOME

    • COMMUNITY SPACE: EXPECTATIONS + CHECK-INS

  • 02

    BEFORE WE BEGIN

    • THE COMEBACK WORKSHOP

    • THE COMEBACK WORKSHOP PRESENTATION SLIDES

  • 03

    NERVOUS SYSTEM REGULATION RESOURCES

    • IDENTIFY NERVOUS SYSTEM DYSREGULATION

    • WINDOW OF TOLERANCE + DYSREGULATION

    • YOUR AUTONOMIC NERVOUS SYSTEM

    • COME BACK TO HOMEOSTASIS *FAST*

    • NS PRACTICE: THIS IS ME, I AM HERE

    • NS SUPPORT: EFT TUTORIAL

  • 04

    NERVOUS SYSTEM CALIBRATION RESOURCES

    • GUIDED PRACTICE: ENERGETIC ROOT DEVELOPMENT

    • LIGHT CODE ATTUNEMENT: IGNITING COURAGE & CONFIDENCE

    • LIGHT CODE ATTUNEMENT: RELEASING ANXIETY & ACTIVATING EASY & FLOW

  • 05

    MODULE 1: RUPTURE

    • MODULE ONE: RUPTURE (7:47)

    • MODULE ONE: RUPTURE

    • UNPACK YOUR CRUMBLING (3:03)

    • UNPACK YOUR CRUMBLING/ END OF THE LAST CHAPTER

    • RAPTURE: EXPLORING YOUR GARDEN (5:22)

    • RAPTURE: EXPLORING YOUR GARDEN OF LIFE

    • HOLDING YOUR EMOTIONS WITH RADICAL SELF COMPASSION (2:09)

    • HOLDING YOUR EMOTIONS WITH RADICAL SELF COMPASSION

    • NOTE ON CEREMONY

    • MODULE ONE INTENTION + CHANNELING WITH Ashley DuFresne

    • WEEK 1 NS TRAINING WITH Danielle Larsen

  • 06

    MODULE 2: RECALIBRATE

    • LIMINAL SPACE RITUALS (13:32)

    • LIMINAL SPACE RITUALS

    • WORKING WITH RESISTANCE (0:59)

    • WORKING WITH RESISTANCE

    • COMMITMENT (3:25)

    • COMMITMENT

    • ADDITIONAL SUPPORT IN THE LIMINAL SPACE

    • CITATIONS, RESOURSES, + DISCLAIMER

    • MODULE TWO INTENTION + CHANNELING WITH Ashley DuFresne

    • WEEK 2 NS TRAINING WITH Danielle Larsen

    • WEEK 3 NS TRAINING WITH Danielle Larsen

  • 07

    MODULE 3: REDEFINE

    • REDEFINE [MODULE BREAKDOWN] (1:38)

    • REDEFINE

    • PART 1: DEATH (1:32)

    • PART 1: DEATH

    • PART 2: REBIRTH (1:15)

    • PART 2: REBIRTH

    • PART 3: INTENT (5:14)

    • PART 3: INTENT

    • PART 4: CEREMONY (1:04)

    • What is Ceremony? (1:01:29)

    • PART 4: CEREMONY- IMPORTANT NOTES (4:30)

    • PART 4: CEREMONY

    • SELF-GENERATED CEREMONY GUIDEBOOK

    • WEEK 4 NS TRAINING WITH Danielle Larsen

    • WEEK 4 NS TRAINING WITH Danielle Larsen

  • 08

    MODULE 4: REBIRTH

    • WELCOME

    • INTEGRATION

    • INTEGRATION

    • POST-PROGRAM PLANNING

    • POST-PROGRAM PLANNING

    • MODULE FOUR INTENTION + CHANNELING With Ashley DuFresne

    • ALIGNED ACTION PLANNING

    • CLOSING CEREMONY

WHAT PAST CLIENTS HAVE TO SAY...

Working with Ashley DuFresne

“Working with Ashley has been nothing short of transformational. I really cannot speak highly enough about her guiding and mentoring abilities. The mark of the greatest mentors out there are the individuals that hold a greater vision for you than you hold of yourself, and that is exactly what Ashley does. Ashley gets you and guides you to the point where you can really trust yourself and feel so grounded in your gifts, in your intuition, and in your channeling that life gets to be SO MUCH EASIER, and you’re able to achieve things and step into a fuller alignment with yourself, your goals, and your drama than you ever would imagine before.”

Patrick Murphy

“I don’t know where I’d be without Ashley’s grounded, safe, embodied, profound, magical & masterful guidance over these last 4 months of mentorship. Since day one of working together, she has held me in the depths of a death and rebirth cycle. My nervous system has been reset over and over again through this alchemical container. We have Quantum-shifted paradigms and my reality through this sacred work. I admire and cherish this wise woman Ashley DuFresne. I look forward to working with her in any capacity I can beyond my mentorship. I continue to learn from her extraordinary guidance, and I have been seen, celebrated, and honored in unprecedented ways. This has been the most extraordinary upgrade of my life!”

Dawn DeLeonardis

“I was facilitated through a rites of passage to the next highest expression of my life's purpose. I claimed this Higher Self while shedding fears and doubts that have been present. I strengthened my "why" and clarified my mission, who I serve and what immediate next actions to take in business creations. I honed my channel with Ashley and had an epic photoshoot capturing this new, embodied version of myself. I loved being held in space and the playful nature of interacting with Ashley, yet how deeply loving and committed she is to support me and my mission.”